This short UTD MINI course will train you to perform a back kick, also sometimes known as a “positioning kick.’ Used to move backward or to hold your position in the water, this skill will be your go-to kick once learned.
This short UTD MINI course will train you to perform a back kick, also sometimes known as a “positioning kick.’ Used to move backward or to hold your position in the water, this skill will be your go-to kick once learned.